PHAB Lifestyle A blog dedicated to a healthy balance

So today after work I had a doctors appointment.  I had to get a few shots in my legs.  I won’t go into all the details on the blog but due to my treatment my exercising will be reduced this week.  I have been instructed the only exercising I can do is walking.  So for [...]

Today I thought I would eat my lunch and then head outside to blog!  It is a beautiful day to be outside that is for sure! I got myself a cafe latte and am currently sitting at a table on the grounds of the college across from my office. Lovely! This morning I did my [...]

Sundays are usually the day that I go without make-up and give my face a rest.  I have very sensitive skin and wearing make up to work all week can get it a little upset.  So on Sunday’s I go oh natural! I am 38 years old and I think I still look pretty good [...]

So far my day has been productive…my mountain of laundry is now down to two loads and soon will be one! I have cleaned up the kitchen and given J his lunch.  Today for my lunch I took my leftover Pad Thai from last night and made it look fancy!  I added some more tofu [...]

My adventure last night to the new mall was fun.  I love going to the mall by myself because I can take my time and don’t have to rush if I don’t want too. The excitement of this mall on our city is HUGE and they have the RCMP there directing traffic if you can [...]

Well this afternoon I managed to strike another item off my to-do list!  Taking the bottles to the bottle depot.  There of course was a long line but eventually I got in and got them taken care of and walked out with 45.00 extra bucks in my pocket! And with that extra money I am [...]

Supper last night was consumed late!  When I got home from work I was still stuffed from my pizza lunch.  I did not take any pictures of my lunch reason being is I really do not want my co-workers to know about my blog.  I try and keep my private life and work life separate. [...]

So happy it is Friday!!  The weather is supposed to be wonderful this weekend so I can work on my garden and pull the weeds!! I am also planning on a morning run tomorrow!  Love the weekends! Right now my computer is down at work and I can doing NOTHING! Stupid network!  So I thought [...]

Work today was busy as usual and I put out a fire or two as well! My snack this morning was a replay of yesterday.  Greek yogurt topped with blueberries, walnuts and a drizzle of honey.  I promise to change it up for tomorrow! I also had my adora disc…love these little chocolate morsels!   [...]

Ok I do have to say that my husband is the BEST!  Yesterday he surprised me with a little gifty for my birthday that I had NO idea about!! See my birthday was on August 4th so I was quite surprised to receive this now. He got me this!!!!! Wheeeeee!! Yes, you are seeing correctly [...]