PHAB Lifestyle » 2009 » September

PHAB Lifestyle A blog dedicated to a healthy balance

Subscribe Form

Subscibe to
Our Feed!

Search Form
Sep 5

Just bummin around

If feels good to have no set agenda and just do whatever!  LOVE it! This morning I did get in a little workout I laid out my yoga mat and knocked out a little body weight workout! I did the circuit 5 times through with one interruption of a smelly diaper change! After I was [...]

Sep 5

We are here now time to relax

Well yesterday was just a whirl wind!  I got up early before work to finish packing and then my hubby drove me to work.  Where I was pretty busy all day!  I left everything in a big pile by the front door for him to pack up.  He came and got me at work at [...]

Sep 3

The Pup turns 8

My blog post today is going to be some puppy love! My little girl Zoei is 8 years old today!  Happy Birthday sweetie…we love you! We have had Zoei since she was just 10 weeks old We trained her, took her to puppy classes and watched her grow up She has joined us on vacations [...]

Sep 2

A really long day..where is the weekend!

Boy today has been a long day!  I just had so much I wanted to do today which made my evening late and now I am doing my daily post late!  I am going to try and make this quick since it is already 9:30 pm! Today was a workout day…I got up nice an [...]

Sep 1

A very veggie day

Today was a rest day from exercise.  This week I am going to do one day on one day off.  My weight circuit yesterday made my legs pretty sore.  But I will be ready to go for tomorrow morning. Breakfast this morning was a green monster with the usual ingredients! In my Amazing Grass cup [...]