PHAB Lifestyle A blog dedicated to a healthy balance

This morning started off with a little blogging and blog reading whilst I ate my breakfast. A Cranberry Walnut Multigrain scone from the market yesterday with a banana taken from the free buffet and a hot coffee.  Mmmm….so yummy.  The banana actually did not get eaten as the scone filled me up nicely. We lazed [...]

Yesterday we ventured out in the rain.  It was a bit soggy and misty but not too terribly cold thank goodness.  With our rain coats and an umbrella we were good to go. We got ourselves on a water taxi and headed to Granville Island.  It is just across from Vancouver. We hopped in and [...]

The U2 concert was unbelievable!  They are bigger than life and put on a show to match it!  It was held at BC Place which is a covered football stadium in Vancouver. When we purchased our tickets we got VIP seats.  These tickets included a pre show party with a few drinks and some food. [...]

The concert ROCKED! It is late and I am pooped!  Will be back to recap in the morning. Time to snooze!

Even though the weather is grey and gloomy we hit the pavement and went for a walk today.  It was almost noon and we were getting hungry so we walked a little and found a place. A little Japanese Bistro.  The hubs wanted some sushi but since I was just starting to feel better I [...]

Hello, I have been MIA for a bit!  The reason for my absence?  Well after our lovely dinner on Monday night I woke up Tuesday morning and was ill!  I am talking AW-FUL!  I am not sure if it was something I ate or what but man it was horrible!  Complied with the fact I [...]

Hello there!  Sorry about no post yesterday….I have had one very busy weekend!  I will give a little run down of my last two days.  Grab a cup of tea…it’s a long one! Yesterday I started early.  I got up with J and made a us a hearty bowl of oats to start the day. [...]

All I can say is thank goodness it is Friday!  One more day of work for me on Monday and then I am jet-setting to Vancouver on Tuesday!  I CAN’T wait.  Don’t get me wrong I miss my man J when I am gone but it is so great for me and hubs to have [...]

I am so looking forward to my little break.  My hubs and I are going to Vancouver in just 4 days.  Main reason is to see the U2 Concert plus we are staying a few extra days to stay and enjoy the city.  This is going to be such a fun trip….and I am not [...]

Tonight I am taking a break from the computer.  I have to plan out some stuff for next week while I am away in Vancouver.  Grandma W. is graciously taking care of J while we are away and I want to plan some make ahead meals for my little man. I want to make sure [...]