PHAB Lifestyle A blog dedicated to a healthy balance

Well it was inevitable really.  I knew it was coming…but it still sucks a little.  We were blessed with more snow today.  The drive home was not bad till we got to our side of town then it turned ugly real fast.  I was happy though because the hubs was driving!
As I [...]

Christmas is only a month away and this year and I started my shopping early.  I have picked up a few things and gotten some stuff of my list already.  I am not leaving anything to the last minute this year.
This morning I also made my baking list.  On my list this year is:

Cherry Almond [...]

I am very glad it is Friday…but I was really stressed when it took me over 2 HOURS to get home!!  Why might you ask….it was the lovely heavy and huge snowfall that started just before I left work!
The roads were beyond horrible!  But I managed to get home safely travelling at a snails pace!  [...]

Hello fellow bloggers! 
I started my day off right today I did some quick intense cardio of intervals.  I almost did not get my butt out of bed but I did and I am glad I did.  Because afterwards I felt great and it gave me the energy I needed!
I did a combination of burpees, [...]

This morning was a success I got up and did a intense weight workout this morning!  I am trying to get back into my routine after my vacations and cold.  But boy is it hard to get my butt out of bed in the morning! 
Work today was busy again!  I think everyone is wanting [...]

Monday is almost over now only 4 more days to go till Friday!  I had a horrible sleep last night.  I kept tossing and turning so waking up this morning at 4:30 am for a workout did not happen.  I opted for more sleep instead and then slept in a little too late which made [...]

Finally I am starting to feel like myself again!  I am hoping tomorrow I will have enough energy to get up and workout before work.  Crossing my fingers!
I know I have not finished my New York trip recap yet but I promise I will get around to it.  I have been trying to catch up [...]

My cold is still hanging on!  I went to work this morning only for my boss to send me home.  I guess that is best actually since I am still blowing my nose a lot and my voice sounds horrible at times.
On my way home I picked up a few things.
A fancy new humidifier [...]

Right now a box of Kleenex, hot water and lemon are my friends!  All I have been doing this week is go to work – come home – eat supper – go to bed!
Today I battled a headache…it sucked!  Work was so hard and I am glad to be home.  I am hoping if [...]

I will try and post tomorrow night about New York Day 3.  I have developed a stuffy nose today and I have chosen to rest tonight in my bed. 
I do not like to be sick…hate it actually .  So when I do…I get as much rest as possible.
I will tell you this Day 3 [...]