PHAB Lifestyle A blog dedicated to a healthy balance

Why hello there!  Thought that maybe I was gone forever??  Nahhhhh…just a little hiatus as life has been pretty busy!
Our morning started out a little crazy!  J woke us up at 5:15 this morning gasping for air and a barking cough…YUP he has croup!  Of course since he has never had this before it naturally [...]

Time sure files!  J is already 3 years old today!  It sure has been fun and he has grown into his own neat little person.  Life with J is never dull that is for sure.
He started out so small.
He barely fit into his car seat to take him home from the hospital.
Sleeping was [...]

Sweet Potato hummus actually.  I found a recipe in Body + Soul magazine’s last issue and since I had a sweet potato that needed to be eaten up I gave the recipe a whirl!
I love this magazine for it’s healthy approach to living.  I buy it quite often.
 
I was interested in trying this recipe [...]

This afternoon I took a little walk in the cold but sunny outdoors.  It was relaxing and very refreshing!  We are at about minus 14 today.  I bundle up in my big parka, mitts, scarf and winter boots and was good to go.
It was lovely with the sun shining and the cool crisp air. [...]

Well hello….I am still around just enjoying the holidays with my family!  I will get back to some kind of schedule when my life gets back to normal next week.  Also, HAPPY 2010!
This evening soup for supper was on the menu.  We have all been fighting a cold over the holidays and warm soup sounded [...]