PHAB Lifestyle A blog dedicated to a healthy balance

Why Hello!  So happy that today is Friday and also that it is a long weekend to boot!  I started off my morning with a delicious bowl of oats today!
As you can see it had a generous sprinkling of chia seeds on top.  This bowl was extra yummy this morning.  I was pretty hungry [...]

I have been fighting a cold off and on now since Christmas!  It started with a bit of a cold then I started to cough and have been coughing ever since.  I did go to the doctor and got an inhaler for my cough which seemed to help.  Once I got that under control I [...]

I am slowly finding some time to blog here and there.  Still sporadically but at least I am trying
Supper tonight was totally healthy and totally yummy!
I have been on a big salmon kick lately and that is what I whipped up for supper tonight.
I marinated the salmon filet in 1T of [...]

So today I got a taste of what life will be like once I am home full-time looking after J.  It was a good day actually.  I got up at 6am and took a shower and then had breakfast.  I am still fighting a cold so a nice hot shower felt so good this morning.
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Our culinary experience last night a Rush restaurant was incredibly good!  The restaurant itself is very romantic and cozy for such a large space.   The tasting menu at this restaurant has a choice of what you would like but instead of making a choice of the two that they had for each course they just [...]

Things will be changing for me in the next few months and I will have to make adjustments.  As of April 1st I will be becoming a stay at home Mom for good.  We made the big decision of me quitting my career and taking care of J full-time.  He needs a lot of care [...]