PHAB Lifestyle » 2010 » September

PHAB Lifestyle A blog dedicated to a healthy balance

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Sep 28

Hot enough for a cookout

Hmmm…lets see last week I was taking my morning runs in long pants, double layers, gloves and ear warmers.  This morning it was 15 degrees at 6 am and I wore shorts and a T-shirt on this run!!  Go figure!  But alas that is Alberta weather for you.  But I will TAKE it!!  It was [...]

Sep 28

A Phab Collage

Just thought I would post some of my favourite pictures.  So colourful and pretty….    

Sep 9

First day of Preschool

My goodness yesterday was a busy day!  It started off with me having a terrible sleep and having to have a good amount of caffeine during the day to keep me going!  But the best part is it was J’s first day of Preschool! We started our day off right with some hot oatmeal. Two [...]

Sep 3

Pizza Friday

I started my day off right with a early morning run of 5Km’s at 6am.  I ran as the sun started to come up..it was cool and crisp and felt great!  I just love running in the morning.  It is a great way to start off my day.  I usually wake up about an hour [...]

Sep 2

Hand in the cookie jar

My hand went into the cookie jar twice today.  I recently replenished my Super Charge Me cookie stash and I just could not resist them this afternoon. These are my absolute favourite cookie.  They are also not all that bad for you either in moderation of course   They are chockfull of healthy ingredients. I [...]