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Pancake Day

by Sheri on February 17, 2015

2/1: Meals, Fitness and a favourite

by Sheri on February 1, 2015

1/25: Meal, Fitness, pancakes

by Sheri on January 25, 2015

A Day In The Life of Me – 1/19

by Sheri on January 20, 2015

5 non-fitness related things about me

by Sheri on January 18, 2015

Post Workout Shake

by Sheri on January 9, 2015

Four of my Favourite Shoulder Exercises

by Sheri on January 7, 2015

Goals for 2015

by Sheri on January 2, 2015

Shoulder Progression

by Sheri on December 30, 2014

Protein Cheesecake

by Sheri on December 13, 2014