New Year new pancake recipe to share! I LOVE pancakes and these ones are so good! Thanks to my fitness inspiration Theresa Jenn for the recipe!
Makes 1 serving
Blend the following ingredients:
- 35g of uncooked Quick cooking oats (roughly 1/3 of a cup)
- 1/2 TBSP flax seeds
- 5 egg whites
- 1/2 scoop Vanilla or Chocolate WHEY
- cinnamon
- 16g walnuts (approx. 2 tbsp)
- 1 over-ripe banana
- 1/4 cup 1% cottage cheese
Heat up a medium pan and spray your pan with non-stick spray. Add 1/3-1/2 of your batter to your pan, cook, flip, remove, and repeat for the remaining batter. These pancakes are pretty delicate so take care in flipping them. Also I recommend cooking them one at a time.
When your pancakes are ready, add 1 TBSP of all natural PB, almond butter, coconut butter, maple syrup and fruit.
I prefer to top my pancakes with PB or coconut butter with a small drizzle of maple syrup and berries! YUM!
Enjoy!
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