PHAB Lifestyle » Coconutty
Subscribe Form

Subscibe to
Our Feed!

Search Form

Coconutty

May 8

Good Morning!  Today is shaping up to be a lovely day out..the sun is actually shining here.  I also have more than a few things to do today.

So I thought I would start it out with a hardy breakfast of some coconut french toast.

P1040731 I had some whole made ww bread still on the counter and needed to use it up.  So I made some very yummy french toast with coconut in the mix!

P1040733 In the dreg I put:

~ 2 eggs

~ 2 egg whites

~ 1 tsp cinnamon

~ splash of Almond Milk

~ 2 tbs of unsweetened coconut

~ 1/2 tbs of flax seed

This made 3 pieces of bread.  I made some for J as well.

I cooked the slices in a frying pan with a little bit of coconut oil.  Delish!

P1040734

I topped my portion with banana slices, walnuts, a strawberry, sprinkle of coconut, chia seeds and maple syrup.  Sounds like a lot but it was Yummy and I am very full!

It should keep my stomach happy for quite awhile.  Which is a good thing because I have a lot to do today. 

First on the list is to go a pick up my race packet for my race tomorrow.  I am running in the Mother’s Day Run and Walk.  I will be running the 5K with about 20,000 people through downtown Calgary.  It should be fun I have never run in a race this large before!

Well I better get going…I need to shower and get my butt in gear!

Adios!

Leave a Reply

You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>