I was up late last night and could not pull my butt out of bed until I heard the boys at 7:30am. So my early morning cardio did not happen…but I DID do it! When Zaxari went down for his morning nap.
BREAKFAST
I finally finished off the last of the egg white muffins.
I also had a piece of sprouted grain toast and about a cup of Strawberries.
WORKOUT
Today I got my butt moving and did my Intervals while I let Jaxin watch a few cartoons and eat his morning snack.
I did 30/30 of Burpees with a plank jack and Mountain Climbers. Work’n my core!
Mountain Climbing
Burp’in it!
It was a breathless and sweaty 15 rounds!
After my cardio I did 2 rounds of the Core Circuit. That is when I really started to sweat!
Still have a little giggly to get rid of!
After my workout I hopped into the shower and got dressed before Zaxari woke up.
LUNCH
I fed the kids and just was not “feeling” lunch today. It was horrible nothing I thought of having sounded good. I had plans to go out after lunch so I decided to make a green smoothie to take along.
It was a good choice because it tasted so good. I took it along and had it in the car on the way to the Farmer’s Market.
I was going to take my camera along and take a few pictures of one of my favourite places to go but I forgot my camera. But here is a picture of what I picked up today.
Organic Eggs
Olive Tapenade (for the hubby)
Taber Corn
4 Gala Apples
Fresh Cilantro
Fresh Basil
Roma Tomatoes
Green Onions
Romaine Lettuce
Few of the things I bought were for supper tonight.
On the way home I treated myself to an Iced Latte…I had the yawnies really bad so I needed a little pick-me-up!
It was exactly what I needed! I also had a protein ball.
The last one. Might have to make some more this weekend.
SUPPER
A delicious Mexican Chicken Salad.
Chicken, Black bean mix on top of romaine lettuce. I have made this before and I love it. The black bean mix that goes with it is the bomb!
I have lots more of the bean mix for more lunches over the next few days. I have plans for tomorrow lunch already with it!
A strength workout is schedule for tomorrow morning early. I have to be ready before the kids get up because we have a busy day ahead. Jaxin has physio in the afternoon and then I have to go and pick up my race pack for the race I am doing on Saturday night.
I am running the 5K and my girlfriend is running the 10K. This is the first time I am doing this race it should be fun. My friend has done it before and loved it. I am not doing the 10K because I have not been running on a consistent basis so it is not a good idea. I know that I can run 5K with no problem so I decided to do that.
Hope everyone has a great night and a fabulous Friday!

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