So today after work I had a doctors appointment. I had to get a few shots in my legs. I won’t go into all the details on the blog but due to my treatment my exercising will be reduced this week. I have been instructed the only exercising I can do is walking. So for the rest of the week I will be taking an evening walk and maybe sneaking a little walk at lunch time too!
Due to my appointment being after work I did not get home till dinner time so my husband took care of supper tonight. So of course that means pizza! His specialty!
I had 2 pieces with a small salad.
It was pretty yummy!
After dinner I took a walk per the instructions from my doctor. I walked for about 45 minutes roughly 4km. I listened to U2 on my iPod it was very relaxing! There was a nice breeze and it was warm..perfect for an evening walk. I could smell bbq’s, fresh cut grass and flowers! Some of the lawns and gardens in my neighbourhood are so lovely!
Now I am sitting here with my legs up resting. I think I am going to grab some reading material and go to bed early. I am pretty tired because I was a little stressed today about my appointment.
Good night friends…
