Feeling frumpy

I have been fighting a cold off and on now since Christmas!  It started with a bit of a cold then I started to cough and have been coughing ever since.  I did go to the doctor and got an inhaler for my cough which seemed to help.  Once I got that under control I got a head cold with a stuffy nose!  BAH…so frustrating!  I am starting to get better now and I THINK I just might be seeing the end of this blecky sick feeling…thank goodness!

Top it all off my workouts have been sporadic at best!  I am started to feel so frumpy.  I need the great energy surge I get from a great workout!  But it has been mighty hard to do when I don’t get the quality sleep that I am used to.  So it makes it extra hard to get up in the morning.  I have been fine with the fact that I need my body to rest and get better before I go back to a full tilt workout at 4:30 am.  Just taking one day at a time.

So I have been trying really hard to watch what I have been eating.  So tonight it was fish again but of a different type.

Tasty scallops done by simply pan frying them with a little olive oil and just salt and pepper on them for seasoning.

I also made some stir fry asparagus and zucchini plus parmesan risotto.  It was a delicious supper!

The scallops were moist and sweet.  They don’t take long to cook so it made for a quick meal.

I also squeezed some lemon on the scallops before taking them out of the pan.  I love lemon on seafood it tastes awesome!

It was light but satisfying!

Now my plan for tonight is to go to bed early enough to get some sleep and TRY and get up tomorrow for a morning workout.  We will see…

Catch ya later!