So it has been 4 weeks of NO cheats and eating 100% clean! I finally got the go ahead from my coach to enjoy one FREE MEAL per week!
That was so exciting for me! I was ecstatic! I do like eating clean and really I have not been dying of hunger or anything. But I must say my metabolism has been revving high some days and I have felt pretty hungry and loaded myself up on lots of Water and Veggies to compensate! But a girl can only do so much of that!
So once I heard I could have a Free Meal…(insert a big YAYYYYY!!) I was very happy! There are of course some foods that I would love to indulge in every now and then and I do still get cravings for certain things as well! So it is nice that I will be able to satisfy those cravings one per week for right now.
So this week I chose my Tuesday as my free meal day! It worked out perfectly because I was meeting a friend for supper and this way I could have whatever I had a hankering for off the menu!
We went to Milestone’s one of my favourite restaurants even though it is a chain they really do make great food!
So what did I have…..
Well we shared the most delicious appetizer!
It was so OMG…good! Really! I savored every bite! It was cheesy and garlicky and just plain yummy! The saltiness of the olive tapenade went so well with the dish. I would definitely get this again.
For my main course I had a big salad…yes I said SALAD!
But this salad is really so very…very…good! It has all my favourite things! Goat cheese, strawberries and spicy-glazed pecans! Yum! I added the grilled salmon to the top. Ordering fish from a restaurant is always iffy if it will turn out right and not over done or too dry. But they grill their salmon perfect every time! Love it!
We shared a bottle of San Pellegrino Sparkling water to sip while eating. I had a wedge of lime in mine.
After supper I had a decaf cappuccino that was the perfect way to end the meal. I forgot to take a picture of it!
I did have dessert….at home. The day before I purchased my oh so favourite Brownie from Planet Organic Health Food Market and had that. It is dense and very chocolaty so good! Just they way I like my brownies.
So that was my free meal! I enjoyed every single bite and I did not overstuff myself or over indulge. I ate EXACTLY what I wanted and it was great!
Oh and also I cannot be let loose in a mall! The restaurant is at the mall so before I met my friend I did a little “window” shopping….
Ummmm…yeah! Oooops! I bought my very first pair of white jeans ever! I cannot wait to wear them! COME ON SPRING!
A little motivation for today:
I am pretty serious and it is pretty fun! Well…most days! 
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