Yup, I think I am going to be a hot yoga devotee! When I last did a post I was off to my first hot yoga class and boy oh boy did I sweat! It was hot and intense but I managed to get through my first class. I just took it easy and did not push myself too hard. I have since gone to my 2nd class and it was much easier for me and I really enjoyed it! I really like the sweat and I feel great afterwards and sleep like a baby.
I am going again on Sunday! I need to take full advantage of my $30.00 week long trial. I have 8 days to pack in as much hot yoga as I can. After that I will decide what I am going to do.
I will be back tomorrow with a longer post of what I have been up to that last few days..for now I am going to curl up in bed and watch a movie.
tah..tah!
