December 10, 2014

Breakfast is by far my favorite meal of the day…I am sure I have shared that before! Lately I have been enjoying this hearty bowl of oatmeal deliciousness! So I thought I would share it! I love the crunchiness of the pumpkin seeds on top. In my bowl: 49g rolled oats 1/2 cup unsweetened […]
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July 15, 2013

This post is coming a bit late! But better late than never right! 3 weeks ago I reached my goal and competed in my first ever Fitness Competition at the age of 41! I started my training with my coach Fatima in January and competed in the IDFA Calgary Classic on June 22nd! It was […]
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