PHAB Meal Plan: Week of December 3

by Sheri on December 3, 2012

This week it was a Costco run along with the grocery store.

Clean eats from Costco picked up today.


I always love going to Costco…but from some reason I can never leave the place without spending over a $100.00 dollars ever!

Costco shopping list*

Baby carrots
Bell peppers
Brussel sprouts
Sweet Potatoes
Mini Cucumbers
Wild Alaskan Cod
Egg Whites
Sprouted Grain Bagels
Oxygen Magazine (I always pick my copy up at Costco…cheaper)
Perrier (24 bottles of Lemon/Grapefruit)
and a few other miscellaneous things

This week’s meal plan and shopping list:

Monday: Baked Bite Sized Meatballs (Pasta for the boys, Zucchini “noodles” for me)
Tuesday: Baked Wild Cod with brown rice and veggies
Wednesday: Hamburger Soup (prepared by the hubby)
Thursday: PB Addictive Chicken and brussel sprouts
Friday: Marinated Pork Tenderloin sautéed peppers, onions and potatoes 
Saturday: Hosting a Holiday Party (take-out pizza)
Sunday: Wing-it probably leftovers

Grocery Store Shopping list*

Liquid Smoke
Beef Broth
Fruit (apples, bananas, Strawberries)
Brown Basmati Rice
Cherry Tomatoes
Medjool Dates

*My shopping list doesn’t include all of the ingredients necessary to make the above meals. For a complete list, please see the individual recipes linked above.

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