Raw Meal

by Sheri on September 9, 2012

So how did I do with my To-Do list…well lets see!

~ Sleep in!
~ Go for a run
~ Meal plan for the week
~ Update Workout Calendar
~ Review Sept WOM – Complexes Workout
~ Laundry – YUCK!
~ Wash walls – again YUCK! but there are little Zax hand prints everywhere!

Yup I managed to knock everything off my list…that almost never happens!

SLEEP in Check! – I slept till a glorious 9am this morning and it felt great!  I slowly got myself out of bed and got myself dressed for my run.  But first I had some breakfast.

BREAKFAST

This morning I had a bagel.

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A sprouted grain bagel with almond butter and topped with banana.  YUM!

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Pre-Run fuel of coffee!

After I let my breakfast settle a little in my tummy I took off for my run.

run

I did 5KM in about 30 minutes.  My neighbourhood is hilly!  Give me flat ground and I can finish 5KM in under 30 minutes….

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When I got back I stretched, chugged a ton of water and took a shower.

LUNCH

I had a big old salad topped with some leftover Turkey meatballs from the night before.

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I used some Sabra Spicy Hummus thinned out with water for my “dressing”

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My favourite hummus by far…it is so creamy!

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I also had a bottle of Cranberry Kombucha.

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It was a hearty lunch!

The rest of the afternoon was spend trying to cross things off my list.  Laundry being one of them.  I don’t particularly like doing it but it has to be done.  I still have to do the boys laundry tomorrow!

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Also did my meal planning, Workout calendar and reviewed September WOM for tomorrow morning. OH! and I washed all the little handprints and other stuff off my walls.  I felt productive!

I also fooled around with the boys a little….you can have a lot of fun with an empty laundry basket!

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It was actually a little bit of a workout for me pushing them on the floor and sprinting back and forth!  When I finally stopped Jaxin got mad because he wanted more…but Mommy was out of breath!

Too Fun! It was Daddy’s idea of course!

AFTERNOON SNACK

Spinach Berry Booster

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Bright green and totally yummy!

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SUPPER

Tonight the hubby suggested sushi for supper and well I thought why not since I was not really into cooking.  We were going to bbq but it was raining so that was a bust!

WARNING:  if you don’t like raw fish skip this part or look away! HA!

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I had miso soup and some tuna/salmon sashimi.  Surprisingly very filling!  Must be all that protein.  I also brewed myself a cup of green tea.

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Some of the hubby’s sushi.  He likes the chewy texture of octopus, squid and surf clam!  Ummmm..not for me!  Too chewy! 

So now it is almost 10pm and I need to get myself to bed.

Night all!

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