This morning I woke up at 5:30 am and got in my weight workout. I did my Fit Yummy Mummy circuit today.
I tried a new workout from the series called Tri-sets. You do three different exercises one after the other in a circuit and repeat 2-4 times. There are two circuits of three different exercises. I loved it and it sure did make me sweat! Nothing like a good sweat to get your morning started.
I have been doing the Fit Yummy Mummy workout on and off now for about 2 years. I originally started it about a year after J was born and it helped me tone up a lot. Just running and walking was not cutting the mustard anymore! I love the method of training outlined in her book. It works really well for a busy Mom like myself.
After my workout I gave my new post workout drink a try.
I have used Prograde products in the past and have really liked them. So I ordered some more and I thought I would give this workout drink a try. It was very good. I liked the vanilla flavour and the best part is it was easy to mix. I just gave it a good shake for a few seconds in my shaker.
Breakfast this morning was eggs again! Sorry..boring I know. They looked the same as yesterday. So I won’t bore you with another picture.
This morning after breakfast J had a speech appointment. On our way home I stopped at the market to pick up a few things for my lunch. While I was picking out an onion I managed to get a sliver from the skin! Man did it hurt! I had to wait until I got home to get it out. That was a first getting a sliver from a vegetable! My finger is still a bit sore where I removed the sliver from
For lunch I grilled up J a yummy grilled cheese on my Griddler and for myself a very tasty Panini!
In a fresh Multigrain Ciabatta Bun I layered sliced gruyere cheese, grilled yellow squash, spinach and smeared each side of the bun with whole made pesto I had in the freezer.
The rest of my afternoon was quiet while J had his nap. I worked a little on my computer, sipped some tea and did a bit of laundry.
Supper tonight was turkeylicous!
Tonight I blended frozen banana, frozen cherries, a few choc chips, splash of almond milk and a little bit of vanilla in the food processor.
While that was working it’s magic I made a little chocolate sauce. I eyeballed it but I used coconut butter, coco powder and a little agave nectar to sweeten. I love how it harden on the banana soft serve as a shell!
Then I gave it a little cloud of whipped cream and a little more drizzle of the chocolate sauce.
Well the hubs rented Date Night for us to watch tonight so I am off!