Ummmm…yeah

and…..

Spring SNOW!!  All I can say is BAHHH!  Good thing…it won’t last long.  It has already started to stop…and I am sure it will be gone by tomorrow sometime.  YES…Josi you TOLD me it was not over…but I was not about to listen!

However, my day did start out fine.  I got up at 5:45 am and cranked out a weight workout.  It was energizing and I felt boosted for the rest of the day.

My workout went like this:

Circuit A (3 sets):

Bulgarian Split Squat X 8 each leg

SB Push Up – x 10 (I love these they make me feel strong but they are hard)

Circuit B (3 sets):

1 Leg Romanian Deadlift X 10 each side

SB Pass X 8

Circuit C (3 sets):

Sumo Squat X 10 (22.5 lbs)

SB Pike X 8 on my last set I eeeeked out 10 reps!  Hooohahhh!

This was a good workout and I was a sweaty mess afterwards.  I go through the whole workout without stopping so it keeps my heart rate up and my metabolism burning!  I get it done in about 15 minutes.

Oh boo!  All though I would like to say something else…the POWER just went out!…..and I have J’s laundry in the machine…grufffff! and of course the internet is gone too.  Well I’II be back later to finish this post……

Ok…I am baaaackkkk..now where was I?  Right my morning…after I showered, got dressed and got J up we had us some breakfast.

My breakfast was simple this morning and included this jar of goodness…

I smothered 1 tablespoon of Vanilla Almond Butter on an Ezekiel muffin and sprinkled it with some flaxseed meal.  YUMMO!  I just love Naturally Nutty Nut butters they truly are top notch!

  I also had me a tall green one.

I blended a cup of Almond milk, 1 small banana and a crap load of spinach with some ice. Cold, creamy and lovely!

Of course I can’t do breakie without a steamy cup of Joe.

I was hangry after my workout and I dug right in!

My little man had one of his favourite breakfasts…

a bowl of Cherrios with banana and a few blueberries.  This is the seen before he knocked it on the floor!  Oooops…I did not take a picture because I was too busy CLEANING it up!

But we ate and were happy and said cheers a few times while drinking juice! Heee!

Mommy used her coffee….J loves to say CHEERS and clink his cup with mine while he is drinking! Too cute!

Then he takes a sip and says AHHHHHH!! He is just too funny sometimes.

We had a busy morning then before I knew it…lunchtime!  I made J some Annie’s Mac & Cheese with some peas added and I had a big bowl of roughage!

In my bowl was:

• Spring mix greens
• leftover sweet potato
• the last of the bbq’d turkey breast
• creamy feta cheese
• chopped red pepper
• sliced strawberries
• drizzle of balsamic vinegar

It was delicious!

After lunch we went out to do a few errands.  I needed to get J’s glasses fixed and pick up a few things.  I did not take along my camera because the battery died!  Had to leave it behind to charge.

So that brings me to now and the snow that has fallen outside as I type this.  Supper tonight was exactly what I had last night as there was a good amount of leftovers.  It was still super yummy!  The hubs was at a meeting tonight and I was on my own for supper.

Well going to finish up this post as the power may just go out again on me…

Good night!